Meet Your Coaches
Kristi Lunny | Founder & Menopausal Health Coach
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Kristi is a 7-time Masters CrossFit Games competitor, CrossFit Level 3 Trainer, certified yoga instructor, and founder of the Menopause Mastery Method.
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She brings more than 16 years of coaching experience and a passion for helping women reject the idea that fatigue, weight gain, and declining confidence are “just part of getting older” — and guiding them toward a future defined by strength, clarity, and independence.
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Kristi helps women preserve muscle, reduce inflammation and rebuild confidence with sustainable routines that fit real life and protect long-term health.
Mike Tulimiero | Nutrition & Metabolic Health Specialist
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Mike is a nutrition coach and fitness professional with over 11 years of experience as a coach, gym owner, and founder of a nationwide metabolic health business.
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He has helped hundreds of clients adopt nutrition and lifestyle strategies to boost metabolism and improve longevity.
Mike specializes in blood sugar regulation, workout recovery, and sustainable body composition change.